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Unleash the ultimate power of Keto, and invigorate your lifestyle today!

A ketogenic diet plan designed to make keto easy from the start.
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The Diet That Works When Nothing Else Does

For years we have been told that diets do not work. That fat is bad, and carbs are good. That lack of success is our own fault. We are here to prove that’s not true.
We are going to show you the diet that ends all diets. Together, we will change the way you look at food.
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  • Lose weight
Keto is an extremely effective way to lose weight. Create the body that makes you happy.
  • Improve your health
Health starts with what you eat. Take control of your health by choosing the foods that nourish your body.
  • Effective
We offer you a think-free keto plan with balanced and nutritious meals that will please your whole body, not just your taste buds.
  • Personalized program
We customize your plan based on your lifestyle, health, and nutritional needs to get the fastest results. Your needs, your body, your keto.
  • Supportive
You are not alone. And you never will be. With Keto Cycle, you always have nutritionists, coaches, and personal trainers by your side.
  • Find energy and joy
Do the things you love with the people you care about. Say hello to a healthier and fitter you.

Designed For Keto Beginners

Where others feel lost, we show you the way. Here you’ll find everything you need to get started with keto. Finally! Keto made easy.
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Step 1 - Take a quiz

Tell us what your goals are, what and how you like to eat.

Step 2 - Get a personalized plan

We will create a nutrition plan that’s perfect for your goals, body, and needs.

Step 3 - Let us guide you

Get step-by-step daily recommendations on how to lose weight for good.

Step 4 - Reach your goals

Achieve the health and body you want. Enjoy the new you!

Step 1 - Take a quiz

Tell us what your goals are, what and how you like to eat.

Step 2 - Get a personalized plan

We will create a nutrition plan that’s perfect for your goals, body, and needs.

Step 3 - Let us guide you

Get step-by-step daily recommendations on how to lose weight for good.

Step 4 - Reach your goals

Achieve the health and body you want. Enjoy the new you!

About the Keto Diet

The ketogenic diet – a revolutionary low-carb, high-fat eating program – has the power to change your body in ways no other diet can. It puts your body into ketosis – the health-promoting state where you burn fat for energy. Combined with a personalized, guided approach, keto will turn your body into a fat-burning machine, giving everything you need for a healthy future.
  • Fast weight loss
  • Lower blood sugar
  • Improved heart health
  • Clear and sharp mind
  • More energy
  • Hormone balance
Start your KETO today

Keto is the" magic pill" that gets your body healthy

The ketogenic lifestyle gets to the bottom of almost every chronic disease known to mankind: heart disease, diabetes, cancer, Alzheimer’s, PCOS, metabolic syndrome. Keto does not treat these diseases one by one, as conventional doctors do, but gets to the root of the problem – insulin resistance. When you have insulin levels under control, you reduce inflammation and thus the risk of chronic diseases.
Lauren Weiss, Ph.D., CNS-S, CKNS

Certified Ketogenic Nutrition Specialist

A Day With Keto Cycle

lose weight by eating the foods you love

  • 7.6g carbs
  • 39g protein
  • 52.5g fat
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  • 6.9g carbs
  • 27g protein
  • 43g fat
Preview
  • 16.5g carbs
  • 29g protein
  • 26g fat
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1000+

Have Already Transformed Their Lives With Keto Cycle

Koreena 42, lost 33lbs
I was 18 years old when I was diagnosed with Polycystic Ovary Syndrome. After years of medication, I began gaining weight. I felt sluggish. I even had to stop exercising because I didn’t have the energy. My life was slipping away from me.

Then I decided to FIGHT FOR MY HEALTH. Keto Cycle changed everything for me. The plan was easy to follow and I was never hungry. After only 4 months, I have so much more energy. I even started working out again.

Keto has given me my years back. I only wish I had tried it sooner.
Koreena 42, lost 33lbs
I was 18 years old when I was diagnosed with Polycystic Ovary Syndrome. After years of medication, I began gaining weight. I felt sluggish. I even had to stop exercising because I didn’t have the energy. My life was slipping away from me.

Then I decided to FIGHT FOR MY HEALTH. Keto Cycle changed everything for me. The plan was easy to follow and I was never hungry. After only 4 months, I have so much more energy. I even started working out again.

Keto has given me my years back. I only wish I had tried it sooner.
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Koreena 42, lost 33lbs
I was 18 years old when I was diagnosed with Polycystic Ovary Syndrome. After years of medication, I began gaining weight. I felt sluggish. I even had to stop exercising because I didn’t have the energy. My life was slipping away from me.

Then I decided to FIGHT FOR MY HEALTH. Keto Cycle changed everything for me. The plan was easy to follow and I was never hungry. After only 4 months, I have so much more energy. I even started working out again.

Keto has given me my years back. I only wish I had tried it sooner.
Koreena 42, lost 33lbs
I was 18 years old when I was diagnosed with Polycystic Ovary Syndrome. After years of medication, I began gaining weight. I felt sluggish. I even had to stop exercising because I didn’t have the energy. My life was slipping away from me.

Then I decided to FIGHT FOR MY HEALTH. Keto Cycle changed everything for me. The plan was easy to follow and I was never hungry. After only 4 months, I have so much more energy. I even started working out again.

Keto has given me my years back. I only wish I had tried it sooner.
Previous
Next

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  • 20 min
  • 655 kcal
  • Serves 1

Ingredients

  • Vanilla extract - 0.25 tsp
  • White onion - 15g
  • Avocado - 1
  • Bacon - 33g
  • Heavy cream, 36% fat - 1,5 tbsp
  • Eggs - 2 medium
  • Spinach - 28g
  • Cheddar cheese - 28g
  • Chorizo - 33g
  • Salt - a pinch

Instruction

  • Cook the chorizo according to the directions on the package.
  • In a medium bowl, whisk together eggs, spinach, heavy cream and onion.
  • Pour the mixture into the nonstick skillet over low to medium heat.
  • Turn the omelette when it is firm enough to handle. Cover the omelette briefly with a lid if it does not set.
  • Sprinkle the other side with cheese and fry evenly until the cheese is melted.
  • Remove the omelette from the heat and place it on a plate.
  • Add Chorizo to an omelette and then fold it.
  • Top it with diced avocado and bacon. Enjoy!

Nutritional value per serving

  • 7.6g carbs
  • 39g protein
  • 52.5g fat
  • 15 min
  • 520.79 kcal
  • Serves 1

Ingredients

  • Spinach - 0.5 cup
  • Olive oil - 2 tsp
  • Garlic powder - 1 pinch
  • Salmon fillet - 95 g
  • Parmesan cheese, grated - 2 tbsp
  • Sun-dried tomatoes, chopped - 2 pieces
  • Heavy cream, 36% fat - 3 tbsp
  • Italian seasoning - 1 pinch

Instruction

  • Heat the olive oil in a medium non-stick skillet over medium-high heat.
  • Add the salmon and fry for 3–4 min on each side. Remove the salmon and place it on a plate.
  • In the same pan, add the cream, garlic powder, Italian seasoning, and parmesan cheese. Whisk it all together over medium heat until it starts to thicken.
  • Then add the spinach and sun-dried tomatoes and simmer until the spinach starts to wilt.
  • Serve the salmon together with the sauce.

Nutritional value per serving

  • 6.88g carbs
  • 27.21g protein
  • 43.05g fat
  • 15 min
  • 490 kcal
  • Serves 1

Ingredients

  • Avocado - 1 medium
  • Cherry tomatoes, halved - 4 medium
  • White onion, chopped - 0.5 small
  • Ground paprika - 1 pinch
  • Salt
  • Parsley, chopped - 1 tsp
  • Chicken breast - 110g
  • Spinach - 1 cup
  • Olive oil - 1 tbsp
  • Ground black pepper

Instruction

  • Preheat a grill or grill pan to medium-high heat.
  • In a bowl, mix salt, ground paprika, and ground black pepper with half the olive oil. Add the chicken breasts and toss well to combine.
  • Place the chicken breasts on the grill and grill for 7-8 minutes per side, or until cooked through and no longer pink inside. Let the chicken rest for 3-5 minutes before slicing.
  • Place the avocado slices on the grill and grill for 2-3 minutes per side.
  • Place spinach, cherry tomatoes, grilled avocado, onion and grilled chicken on a plate.
  • Drizzle the spinach with the remaining olive oil and garnish with chopped parsley.

Nutritional value per serving

  • 16.5g carbs
  • 29g protein
  • 16.5g fat